Lisa Tetreault-Licensed Mental Health Counselor
Looking for a safe place to discuss your spiritual journey? I use Mindfulness and Energy Psychology to address past and present stressors. I am a Licensed Mental Health Counselor, Certified Hypnotherapist, an EFT Tapping Therapist and an EMDR Therapist. Although my office is located in Boca Raton, FL, I am 100% virtual. For those that can’t schedule during the week, I offer weekend hours. I accept most insurances and will negotiate a fee for service for those without insurance. I have a post-modern view of therapy. I feel that the client is the expert of their own life and I am here to guide them. I believe in the mind/body connection and incorporate my clients’ spiritual beliefs and Eastern philosophies when requested.
To get a better understanding of my therapeutic style, please click below to hear my 11 minute radio interview on Mind Body Radio.
“I don’t use a paint by numbers approach to therapy. I guess you could say I identify more with an impressionist or expressionist style. I prefer to tailor our sessions to the client before me.”
Our Modalities
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy facilitates changing the way you think and behave to improve the quality of your life.
EMDR
Eye Movement Desensitization Reprocessing helps to dissipate negative feelings about past events. I call it the "button remover."
EFT
EFT (Emotional Freedom Therapy) also known as “Tapping,” is a brain based technique that works by stimulating energy points on the surface of the skin. This calms down the amygdala and helps the client to feel safe in their bodies
WHAT Our Clients Say
“Taking time for yourself isn’t selfish; it’s self care”
-Lisa Tetreault, MPS, LMHC, NCC, C.Ht.
FAQ
I’ve never been to therapy before. What can I expect at our first meeting?
The first meeting is usually an “assessment” ie questions to find out why you’ve come in and to decide on your “goals for therapy.”
How do I know if I’ve chosen the right therapist for me?
Only you know if a therapist is a good fit but it is up to you to advocate for yourself and tell the therapist what you are hoping to get out of therapy. Some people just want to vent, others want more guidance and many want to learn coping skills and benefit from homework and reading suggestions.
What if I can’t always get to the office? Do you provide video sessions?
Yes! Telehealth sessions are now an option for my mental health counseling clients. These video sessions are being conducted on a HIPAA compliant platform and are secure and confidential.
Do you have more questions? Look through the entire FAQ to learn more.
What's next?
“Click below to take the next step. I’m looking forward to hearing from you.”